Mindfulness for Depression App
Beginnings
I’m An Emotional Wreck
I’m Stuck on a Treadmill
CIRCULAR BREATHING LONG VERSION
I Don’t Like Myself
I Judge Myself All the Time
COMPASSION FOR THE BODY LONG VERSION
What’s Up With My Relationships
My Life Is On Autopilot
I Don’t Like Getting Out of Bed
I Can’t Beat Depression On My Own
Life Sucks